Exercise therapy is crucial to aid recovery from injury or illness and we offer a wide range of equipment and resources to enable you to reach your potential and return to your normal activities.

Our facilities include a large, spacious gym with exercise bikes, treadmill, leg press, leg extension, hamstring curl, multigym, plyometric boxes and free weights as well as parallel bars for gait re-education.

Using our online exercise prescription software, we are able to consolidate your treatment sessions with a tailored home exercise programme which includes videos and instructions on how to continue your recovery at home.

We have private consultation rooms and specialist women’s health treatment rooms with access to biofeedback: a type of therapy that uses sensors attached to your body to measure key body functions.

Our physiotherapists are have close links with the orthopaedic consultants at West Hertfordshire Teaching Hospitals NHS Trust and also with local GPs, and can also refer you on to other recommended services as required.